Repower is our strength & conditioning class built to fire up your muscles and your energy to leave you feeling like a…
SEASONAL Classes! Think comfortable, cozy, and very gently toasty, like stepping into sunshine. Classes remain multilevel, just expect the warmer temp to…
A “flow” that will for sure get sweaty and a little messy, offering an experience that will deeply help you release. This…
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. Join us to…
Our signature Rebuild and Reset classes have come together to kick our butts! Expect core-based Mat Pilates work outs joined by a…
Each class will have different points of focus as well as provide plenty of verbal cues to get you to Realign and…
Designed to generate ease for folks working and/or living in high stress environments. This class carries a gentle approach to yoga and…
Flow Vinyasa Reset style and end the practice with Restorative postures that will revitalize your body and mind.
A class where we prepare the body and the mind Reset style for Breathwork. It is an accessible practice where, by pairing…
The new Restore & Recalibrate class is now Yin and includes Reiki infused savasanas! Yin: Targets the deepest tissues of the body…
In this special version of our Restore Class, you will experience an instrument sound bath (such as crystal bowls) to deepen your…
Our signature Reset Class accompanied by a musical theme and occasional visuals. Music is played at a high volume and visuals are…
Zumba is a fun, all levels effective dance workout that is a great option for folks who enjoy upbeat music and an…
A class designed for pregnant individuals who are looking to get a prenatal-safe yoga workout, as well as develop a deep emotional…
Designed for caregivers and their little ones in mind. It is an organic class for babies under 12 months old and a…
A dynamic class for preschoolers to learn about the wonderful principles of yoga through play. Poses, meditation and relaxation will be introduced…
3 months unlimited yoga for only $420 ⛱️ 3 days left to get it!!
