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Duration | 60 mins

Reset class (Multilevel Vinyasa or Katonah Inspired)

The good ol’ dynamic vinyasa class for all levels – with our signature touch. In this class, we focus on overall physical and energetic wellness with impactful sequencing.

A “flow” that will for sure get sweaty and a little messy, and an experience that will deeply help you release.

This class is a true “reset” of the body and the mind. Let it go and let it flow!

Vinyasa: poses are linked through movement

Katonah Inspired: repetitive movements, metaphor, workshoppy