Repower is our strength & conditioning class built to fire up your muscles and your energy to leave you feeling like a total powerhouse. Expect a mix of bodyweight exercises and energizing cardio that will challenge your whole body and help you build strength, stamina and confidence.
The vibe?
We know strength and cardio based classes can be freaking intimidating – not up in here! Expect us to challenge you while keeping the vibe supportive and fun.
Multilevel, baby!
All levels are welcome and no experience is needed – just show up ready to move to upbeat music, sweat and maybe discover muscles you forgot you had.