We all need a moment to just stop and breathe with:
🙏🏼No expectations
🙏🏼No experience
🙏🏼No judgment
🙏🏼No pressure
Alex Von, a Ridgewood local life/spiritual coach, medium and artist will be holding space for all of us this Sunday November 5th at 5:30pm. His unique practice draws inspiration from elements of various traditions; Buddhism, Hinduism, yoga, shamanism, spiritualism and storytelling, but most of all, he makes sure to make the breathing practice appear simple and approachable, as he likes to say to friends “Just sit yo ass and breathe!”😂
Let’s get back to basics and learn to use our breath to recharge, rebalance, find clarity or to just get back into the flow of life💫 This is a 45 min community offering of sliding scale of $15-$22✨ We also have some free spots for anyone going through hardship, please email hello@everyoneyoga.nyc to claim those.
💛💛Make it a Sunday mini retreat by joining our Restorative class right after, for just $30 for both the workshop and the class!💛💛‼️
