Ross discovered yoga in college after being a dancer for most of her young life. She felt yoga had what dance didn’t: A whole-body approach, a focus on breathing, and the use of movement as relief, which is why she became deeply connected to the practice. In 2018, she completed her 200-hour YTT at New Love City in Greenpoint, Brooklyn, and then in 2020, inspired by her own pregnancy, she completed Kids YTT through OmSchooled.

As a teacher, Ross prioritizes making movement and breath work accessible to everyone. Her love of music and dance directly influences how she creates her classes. By playing loud music she encourages students to get lost in the flow of class as she hopes to encourage everyone to embrace the mistakes, enjoy the challenges, and when in doubt be silly and play for god’s sakes!

Ross also works as a postpartum doula and lives with her husband, daughter and dog in Bushwick, Brooklyn.