
Caroline Sherwood
She/Her
Caroline is a Manhattan based certified Mat Pilates instructor. Her work as a teacher stems from the knowledge she has gained studying movement and anatomy as a dancer.
You will feel right at home in Caroline’s classes if you love a stimulating practice that focuses on how the internal understanding is just as important as the external work. Caroline understands that everyone has a body history and she is committed to creating an accessible yet challenging class that supports you where you are in that moment.
Off the mat Caroline loves to make art, music and fresh pasta. You might also see her performing with her dance company 32nd Pack.