Join Anna on Thursday December 21st at 5:30pm for a Winter Solstice ritual experience. It is important to celebrate and welcome the winter just as much as we do the summer. The winter is the season to dive within and to reflect on the darkest parts of the self; the trees shed and the days get shorter and colder to create the conditions needed for us to reflect. So, just as it manifests in nature, it is a natural process for us as well of removing layers with bravery and non-judgment, as well as for deep contemplation😌
✨We practice 108 sun salutations in a circular setting to contain and build the energy that will be directed towards our deepest intentions. We will finish with some grounding and balancing breath work- signature of Anna’s classes.
✨Anna will offer plenty of modifications throughout, so if you’ve never done it before know that we will be holding space for you. All levels are welcome✨
✨Let’s welcome the winter with grace! Sign up through the link in bio! $30 general, members $25 with code EYMEMBER