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duration | 60 MIN – Tue. Jan 9 th | 3:30 pm

Therapeutic Yoga in Community

❤️‍🩹Therapeutic Yoga Community Group: Emotional Balance & Relief from Anxiety and Depression

👉🏼Starting on Tuesday January 9th at 3:30pm, and every following Tuesday in January, we will get together in a community setting to learn how to regulate our mind and emotions manomaya kosha through building awareness using strong and effective tools from the yoga therapy practice.

👉🏼Classes are adapted and responsive to the groups needs and practices are accessible to all levels.

👉🏼Led by Cristina Rose Ortiz, a graduate of Kripalu School of Integrative Yoga Therapy

👉🏼$10-$15 Community pricing per session. Purchase all 4 classes for $40 (Members $35 code EYMEMBER)

Only 8 spots per session. Buying the pack ensures your spot. Regular market pricing per session is $45, don’t miss out on this opportunity!

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