Explore the power of practicing good techniques for longevity👁️
In this longer class, we will take extra time to move through postures, explore pranayama, and leave time for deep restorative holds✨
This class will ground you in what is present and encourage you to rise to what’s in store, the perfect chance to set up a good container for the 🆕 year ahead🙏🏼
👉🏼Join us on Monday January 1st at 12:00pm for our first 90 min Masterclass to welcome the New Year. Expect an extended version of Amelia’s signature classes; deep stretches, conscious breathing and ah-mazing hands on assists with a bonus deeply restorative ending.
😱Catch EARLY BIRD of $30 until Dec 30th! After that this event will be $35. We recommend to sign up in advance!!
