Glo is a yoga teacher, Thai bodywork practitioner, and acupuncture student. She was drawn towards yoga and healing work from her own long journey with chronic pain and illness, and is passionate about helping others reconnect with their bodies and find a sense of ease and wholeness again.

Expect her classes to be strong flows that build a lot of heat, with long stretchy wind downs.

In her free time, she enjoys rollerblading around her lovely neighborhood of Ridgewood, and playing chess at chess clubs all around town.