Brigid is a former personal trainer and fitness instructor who found a more loving and healing connection to her body and mind through yoga, and never looked back. She has since completed a 200-RYT training from Kala Yoga in Bushwick.

Originally from upstate NY, she is a now Ridgewood local, where she lives with her boyfriend and their two cats. For her day job, she works in development at the New York Civil Liberties Union. When she isn’t doing yoga, you can find her savoring the green space at Sunset Community Garden, checking out a dance or movement class or enjoying all the art and music NYC has to offer.